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Sitting At Home?

Posted Mar 19th, 2020 in Anxiety, Depression, Rhonda Wiersma, Suffering, Helping Others, Mental Health

Are you at home, either self-isolating or working from home or taking care of children? Perhaps you may feeling a bit cooped up, curious what you might do next with the kids or even yourself!

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Gossip in the Counselling Room

Gossip in the Counselling Room

Posted May 30th, 2018 in Relationships, Rhonda Wiersma, Helping Others

​I was asked recently, “If I share sensitive or damaging information about people that are in my life, or in my past, am I guilty of gossiping?” What a great question! At first, I wasn’t sure how to answer than respond with “I don’t think so…but let me look into that.” In a quest to answer this question, I have decided to share what I have learned in the process of learning about gossip.

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What To Do When...You’re in it for the Long Haul

What To Do When...You’re in it for the Long Haul

Posted Mar 1st, 2018 in Relationships, Rhonda Wiersma, Helping Others

In our last post on “What to Do When…”* I will be talking about hanging in there for the long haul. This is where the tough get going when helping gets hard. And it is hard to hang in there for the long haul when the problems feel that they never stop growing or stay stuck. How do you keep going, especially when you as a helper feel discouraged or feel lost for direction?

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What to do When...Your Friend is Facing Chronic Illness or Chronic Pain

What to do When...Your Friend is Facing Chronic Illness or Chronic Pain

Posted Feb 8th, 2018 in Rhonda Wiersma, Helping Others

In this second blog post in our series I will be addressing how to help your friend who is experiencing the debilitating and life changing effects of chronic illness or pain. I wish to express that if you are reading this and involved in someone’s life that is experiencing long term pain and illnesses, you are in a privileged place. I know that it might not always feel like it, but you are.

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What to do When… Your friend is in Crisis

What to do When… Your friend is in Crisis

Posted Jan 18th, 2018 in Rhonda Wiersma, Helping Others

​Frequently I get emails or get pulled aside and asked “how do I help?” I get where this question is coming from because helping people is difficult; at times we get hurt in the process or we just aren’t sure what to do or say. We sometimes feel powerless or helpless in the face of suffering.

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